JAVA BURN HOLLAND AND BARRETT FOR DUMMIES

Really like that you could do Many of these sets w/ or with no weights. I also enjoy the recipes. They're really recipes that have ingredients I have on hand. I also like the four min. Ab workouts!Really like the quick, rigorous workouts! Who would like to invest 45-60 minutes working out? Not me! I am able to now convey to I'm gonna be s